Do we need diets?, when we ask this question everybody have their own answer with their own reason. Mention about diets automatically we think about over weight or obesity issues. Actually I'm not doctor, diets consultant or expertise in this field. I'm only ordinary people that curious and sceptical about diet. I found diets become a modern lifestyle and everybody talking about how to loose weight, how to build beautiful body like a model and how to control our meals. It's become first priority in our live. That's why I provide this blog to share your thought, experince and infoemation about diets. For your knowlegde my current weight is about 78 kilos ( woowww...to big for those who involved in diet programmes).
My point of view as long as our body have excellent health, free from killer disease such as diabetes, high blood pressure etc etc etc and having happy life it's enough for me. It doesn't matter how fat you are and how big you are. You can argue my opinion because every one has their own target in their live. And one more question for you to answer, are fat man really having health problem compared to skinny ones?.
Thanks, see you again.
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